Wednesday, February 24, 2010

Herb-Crusted Halibut

You can also use salmon for this recipe.

3 slices white sandwich bread
1 c. fresh parsley or 1 1/2 T. dried
1 T. olive oil
3/4 t. salt
1/2 t. pepper
4 skinless halibut fillets (about 6 oz. each)
2 T. dijon mustard

Preheat oven to 450 degrees. Line a baking sheet with aluminum foil. Set aside. In a food processor combine bread, parsley, oil, salt and pepper. Pulse to combine until coarse crumbs form. Place fish on prepared sheet; season with salt and pepper. Spread top of fillets with mustard. (I typically use a little more mustard than called for.) Top with crumb mixture, pressing gently into fish. Roast in oven for 11- 13 minutes.

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