Holiday Eggnog

This is a homemade recipe that cuts the fat and calories way down. It is actually really good.

One small package fat free, sugar free vanilla pudding
6 c. skim milk
2 1/2 t. rum extract
1/2 t. nutmeg

In a blender, blend 2 c. of the milk and the pudding for 1 minute on low. Refrigerate for 5 minutes. Add the rum extract and nutmeg. Mix in the rest of the milk. Chill and serve.

Traditional eggnog: 1 c. is 343 calories and 19 grams of fat.
This eggnog: 1 c. is 124 calories and less than 1 gram of fat.

Yeehaw!